This might be useful, gentle reader. In response to a post by Frebel on the Stoic Reddit I offer the following:
Was it Epictetus who said that going to see a Stoic philosopher is like going to see a physician? Perhaps a person's feelings are their symptoms. I expect that the philosopher might use Socratic methods to help the person understand that they are worried about things that aren't up to them. Hard to do that if the person doesn't share.
This of course assumes that these feelings aren't preferred.
And from my work in the SES course I learned that Stoics did endorse three feelings (or emotions... I'm using them interchangeably here): joy, caution and wishing.
Wishing produces feelings of benevolence and friendliness. Joy produces mirth and cheerfulness. Caution produces modesty and reverence.
We Stoics may actually be well advised to share these feelings with the world. Personally I like seeing things clarified this way, because when I experience the three "authorized" feelings (I know, I know) I feel very much at peace with the world. Stoicism allows us to increase the intensity and duration of these feelings, right?
If nothing else my participation in the SES course would have been worth it simply for this observation (though it has brought me so much more than this!). We Stoics can expect an increase in benevolence, friendliness, mirth, cheerfulness, modesty and reverence for our trouble.
Not a bad bargain, that.
First say to yourself what you would be; and then do what you have to do.
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