I don't remember where I read this, but I've found it to be true.
When changing a habit the first bit is easy. It's different and that's interesting. This is the "honeymoon period."
Next comes the hard part, the "fight-through" phase. Fight-through requires will power. People often cycle through the honeymoon period and the fight-through and fail and then rinse and repeat. That's part of the process.
If you survive the fight through you have yourself a habit.
For me, Stoicism is like a habit. It's a lens through which you view the world, yes, but keeping the lens on full time is quite the feat. It's not easy.
I cut off chunks of it and then fight through until they become habits. I'm very, very far from the goal, but I am making progress.
Good luck!
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